Preload Spinner

Feeling Stuck? Try This Gentle Way to Start Decluttering

BACK

Feeling Stuck? Try This Gentle Way to Start Decluttering

If you’re staring at a home full of memories, wondering how to even begin decluttering, you’re not alone. When we’ve lived in one place for years—sometimes decades—our belongings become more than just things. They represent moments, milestones, and “maybe someday” dreams. So it’s no surprise that starting can feel overwhelming.

The key is to begin gently. And that means you don’t need to start with your most sentimental items. In fact, you shouldn’t. Instead, look around for the low-hanging fruit—items that are broken, expired, unused, or simply not serving you anymore. Old gadgets tucked in drawers, toiletries long past their prime, or piles of junk mail—clearing these out creates instant breathing room and gives you the confidence to keep going.

If the idea of spending hours cleaning is what’s holding you back, try setting a timer for just 15 minutes. That’s all. Focus on one small space—maybe a bathroom drawer or a single kitchen cabinet. It’s amazing how much you can accomplish in that short window, and it helps build a healthy rhythm without feeling burned out.

You might also be holding onto items “just in case.” These are the things we keep out of guilt or fear—extra dishes, outdated tech, or hobby supplies we haven’t touched in years. A helpful question to ask yourself is: If I saw this in a store today, would I buy it again? If the answer is no, it’s likely something you’re ready to release.

For the keepsakes you’re not ready to part with, give yourself grace. A small memory box—just one—can be a safe place to store items that hold meaning but don’t need to stay in everyday rotation. This isn’t about forcing tough decisions before you’re ready. It’s about creating space, both physically and emotionally, one small choice at a time.

Decluttering doesn’t have to be perfect. The goal is peace of mind and room to breathe—not magazine-worthy minimalism. Take your time, trust the process, and know that every little bit counts. You’re not just clearing a house—you’re making space for what truly matters next.

Contact Sell My Parents house today to discuss your real estate needs!